Mind Reset MOTHER

What if you ended your week feeling actually good?  

We spend enough time in our heads. Consider this your excuse to get back into your body — with bossa nova playing softly in the background and a caipirinha waiting for you at the end.  

Never done yoga? Perfect. Basically live on a mat? Also perfect. This isn't about being good at yoga. It's about giving yourself an hour to feel good before the weekend begins.  

What to expect  - Yoga for every body + every level - Bossa nova soundtrack throughout the session - A little breathwork to quiet the noise - Caipirinhas + light bites after - Good people, indoors, moving together  Who it's for Anyone with a busy brain, a full week, or a body asking for a little love. Come as you are. Wear something you can move in. We'll take care of the rest.  

📍 MOTHER HQ — Williamsburg, Brooklyn